深圳雙鐵行 Nov.07-07,2014

雙鐵之旅(鐵路+鐵馬).......
廣東省綠道,聞名全國, 共有六條,以其中的2號綠道,最為有名,聞名遐邇.
單車誌雜誌(No.18)推薦,全國五條清涼路線.此條為其中之一;車友們!帶著你的單車,坐上火車,來一趟"雙鐵"之旅吧!
日期:11月 07(五)-08(六)-09(日)
一、動車時刻
      去程:11/07(五) D2283 18:17 pm; 廈門北站 (深圳23:01)
      回程:11/09(日) D2330 16:15 pm; 深圳北站 (廈門20:07)
     集合時間/地點
       地點:廈門北站(動車);"南進站口"........11/07(五),下班後,直接去
       時間:17:15pm, 請準時.

二、住宿:共兩宿
    11/07(五)-深圳 羅湖 東湖公園; 
    11/08(六) 小梅沙 海關培訓基地; 
三、行程說明
        2号绿道特色:山川田海;主要沿珠江东岸布局,北起广州流溪河国家
                                  森林公园,经增城、东莞、深圳,南至惠州巽寮湾休闲
                                  度假区,全长约480公里.
        我們僅取其精華路段, 深圳-大小梅沙-南澳. 75km 單程. 上上下下.


   11/07(五):夜抵  深圳北站-羅湖(by地鐵), 東湖公園; 宿一晚
   11/08(六):當日總共 97km. 總爬升530m.
      早上 : 08;00am  東湖公園-東湖水庫-仙湖植物園-二線公路△220m(石板
                    路,約5.0km)-鹽田檢查站;-大梅沙-小梅沙-小梅沙培訓基地
                   (check-in)-溪涌-土洋;48km;午餐 13:30pm
      下午 :14:00pm土洋-大鵬鎮-南澳鎮(折返);小梅沙晚餐; 宿一晚; 49km.
                  返回19:30pm
   11/09(日):28km
      早上 : 小梅沙-大梅沙-鹽田海濱棧道-明斯克航母-盤山公路△200m(約
                 3.0km,坡度4.0%)-東湖公園;
                 午餐 - 深圳港式飲茶
      下午 :  捷運;返深圳北站;
   FYI: 大小梅沙唯一擁有海灘的渡假地方,白色沙灘,綿長的海岸線,風景及                       優,適合旅遊、度假、騎單車.
  

金門兩日遊 Apr.26-27,2014



2013年年底在廈門航空港貨站(Air Cargo Terminal Xiamen)成立了自行車隊,隊名為"廈門奇迹".成立後,除了每月固定行程外,我們也一直籌劃著 金門單車之旅,這是我們車隊的重頭戲之一,終於於四月26-27日,按計畫成行.

此行總共26人參加,行程安排由易飛網旅行社安排,陳教官(金門單車安全協會)領騎,首日拜訪了古寧頭戰場,金門酒廠,雙鯉濕地,建功嶼.夜宿水頭金門古厝(談古說金);隔日參訪中山林公園,太武山公墓,植物園,瓊林古厝聚落,金城市區.
車友對此行程,一直讚口不絕.讓我們深受鼓舞.

武界部落-曲冰遺址 Apr.04,2014

趁著清明節返台,與華航車友,Micheal,玉娟,雙J,由阿杜領隊,去了一趟武界部落-曲冰遺址(地圖),那是一個位於埔里仁愛鄉的法治村,群山環繞,空氣新鮮,有山有水,又有潦溪,十分具有特色的單車景點.
FYI: 曲冰遺址文物說明:其實他只是一片草地,被鐵絲網圍住而已,沒什看頭;但文字的敘述,卻十分震撼.它是史前,約紀元前600-700年的文物.

廈門漳州 雲水謠土樓 Mar.04, 2014

老婆說:我終於知道了,為什麼去了廈門這麼多趟,這一次終於成行了.
雲水謠,是福間土樓中(永定,南靖,雲水謠)最美的地方,因需要用走路的,全程計需3小時.適合春天季節去拜訪,氣候宜人,不冷也不熱.

Stem cell 'major discovery' claimed Jan.31,2014

Stem cell researchers are heralding a "major scientific discovery", with the potential to start a new age of personalised medicine.

日本科學家發現便宜、安全的幹細胞;以後個人人體器官農場能實現了.
以下摘至"BBC News"
Scientists in Japan showed stem cells can now be made quickly just by dipping blood cells into acid.
Stem cells can transform into any tissue and are already being trialled for healing the eye, heart and brain.
The latest development, published in the journal Nature, could make the technology cheaper, faster and safer.
The human body is built of cells with a specific role - nerve cells, liver cells, muscle cells - and that role is fixed.
However, stem cells can become any other type of cell, and they have become a major field of research in medicine for their potential to regenerate the body.
Embryos are one, ethically charged, source of stem cells. Nobel prize winning research also showed that skin cells could be "genetically reprogrammed" to become stem cells (termed induced pluripotent stem cells).
Acid bath
Now a study shows that shocking blood cells with acid could also trigger the transformation into stem cells - this time termed STAP (stimulus-triggered acquisition of pluripotency) cells.
Dr Haruko Obokata, from the Riken Centre for Developmental Biology in Japan, said she was "really surprised" that cells could respond to their environment in this way.
She added: "It's exciting to think about the new possibilities these findings offer us, not only in regenerative medicine, but cancer as well."
The breakthrough was achieved in mouse blood cells, but research is now taking place to achieve the same results with human blood.
Chris Mason, professor of regenerative medicine at University College London, said if it also works in humans then "the age of personalised medicine would have finally arrived."
He told the BBC: "I thought - 'my God that's a game changer!' It's a very exciting, but surprise, finding.
"It looks a bit too good to be true, but the number of experts who have reviewed and checked this, I'm sure that it is.
"If this works in people as well as it does in mice, it looks faster, cheaper and possibly safer than other cell reprogramming technologies - personalised reprogrammed cell therapies may now be viable."
'Revolutionary'
The finding has been described as "remarkable" by the Medical Research Council's Prof Robin Lovell-Badge and as "a major scientific discovery" by Dr Dusko Ilic, a reader in stem cell science at Kings College London.
Dr Ilic added: "The approach is indeed revolutionary.
"It will make a fundamental change in how scientists perceive the interplay of environment and genome."
But he added: "It does not bring stem cell-based therapy closer. We will need to use the same precautions for the cells generated in this way as for the cells isolated from embryos or reprogrammed with a standard method."
And Prof Lovell-Badge said: "It is going to be a while before the nature of these cells are understood, and whether they might prove to be useful for developing therapies, but the really intriguing thing to discover will be the mechanism underlying how a low pH shock triggers reprogramming - and why it does not happen when we eat lemon or vinegar or drink cola?"
End

廈門自行車隊-廈門騎迹 Dec.12, 2013

騎單車的時間,加總起來也有5-6年了,還沒調來廈門之前,2008,在高雄成立了一個自行車隊,”華航高雄貨運鐵馬隊”.經過了4年多的運作,後因工作關係,奉派大陸,該車隊仍然繼續運行; 但改名稱為華航之友鐵馬隊(chinaairbike.blogspot.tw).

2013年元月調駐廈門後,我個人仍不改騎車之樂趣,並也在公司內,成立了一支自行車車隊,名為廈門騎迹”,blog.sina.com.cn/123xmn,201312月開始約騎.每月兩次的騎行活動,帶動運風潮,走向健康;同事,貨代(客戶),機場公務單位均表歡迎,每月的約騎活動, 受到大家的關注,玩得不亦樂乎.

請參閱..廈門騎迹 部落格(大陸)